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The Feldenkrais® Method of learning how to learn (long version)

What is learning? What is improvement? What is Feldenkrais? by Edward Yu, CFP   Most people spend their whole lives using their strengths to cover up and hide their weaknesses. But if you surrender to your weakness therein lies your pathway to genius. -Moshe Feldenkrais To a worm in horseradish, the world is horseradish. -Yiddish [...]

Link to Online Running Conference

An online conference on innovative approaches to running, featuring Edward Yu and three other panel speakers

Life: Vulnerability & Uncertainty

Art of Slowing Down: A Sense-Able Approach to Running Faster

Victoria Bazeley of Practical Astrology interviews the author of Art of Slowing Down

What does it mean to learn?

What is learning? What is improvement? What is Feldenkrais? “To a worm in horseradish, the world is horseradish.” -Yiddish expression The Feldenkrais Method could be considered the art of learning how to learn or, put another way, the art of learning how to improve. Feldenkrais is in this manner a radical departure from conventional approaches [...]