Art of Slowing Down

“Yin Yang Fitness”

Copy and paste the following link to find a link to Andrew Heffernan’s article, “Yin-Yang Fitness, published in 2011 in Experience Life Magazine: http://www.organicauthority.com/health/yin-yang-fitness-the-best-of-both-exercise.html

Link to Online Running Conference

An online conference on innovative approaches to running, featuring Edward Yu and three other panel speakers

Life: Vulnerability & Uncertainty

Art of Slowing Down: A Sense-Able Approach to Running Faster

Victoria Bazeley of Practical Astrology interviews the author of Art of Slowing Down