Edward Yu

Edward Yu

“Yin Yang Fitness”

Copy and paste the following link to find a link to Andrew Heffernan’s article, “Yin-Yang Fitness, published in 2011 in Experience Life Magazine: http://www.organicauthority.com/health/yin-yang-fitness-the-best-of-both-exercise.html

The Feldenkrais® Method of learning how to learn (long version)

What is learning? What is improvement? What is Feldenkrais? by Edward Yu, CFP   Most people spend their whole lives using their strengths to cover up and hide their weaknesses. But if you surrender to your weakness therein lies your pathway to genius. -Moshe Feldenkrais To a worm in horseradish, the world is horseradish. -Yiddish [...]

Various Workshops: Running, RTF, Taichi, Golf, Stress Management…

Location:  Great Barrington & Lakeville, CT Date:  July 2011 Location:  Beijing & Macau, China Date:  November 2011

Art of Slowing Down for Runners & Triathletes

Location:  TBA   Day/Time:  TBA  

Taichi is almost as popular as Milli Vanilli

Link to Online Running Conference

An online conference on innovative approaches to running, featuring Edward Yu and three other panel speakers

The mind attempts to make the world coherent through our senses

How simultaneous stimuli can be used to create an illusion

Life: Vulnerability & Uncertainty

Art of Slowing Down: A Sense-Able Approach to Running Faster

Victoria Bazeley of Practical Astrology interviews the author of Art of Slowing Down