Radically Transformative FitnessAndre http://radicallytransformativefitness.com Fitness that ignites your mind Tue, 27 Jul 2010 15:03:25 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What’s missing in conventional fitness? http://radicallytransformativefitness.com/2009/07/whats-missing-in-conventional-fitness/ http://radicallytransformativefitness.com/2009/07/whats-missing-in-conventional-fitness/#comments Fri, 03 Jul 2009 00:57:58 +0000 Andre http://radicallytransformativefitness.com/?p=218

]]> http://radicallytransformativefitness.com/2009/07/whats-missing-in-conventional-fitness/feed/ 0 Habits: Why Simple Instructions are Not So Simple http://radicallytransformativefitness.com/2009/07/habits-why-simple-instructions-are-not-so-simple/ http://radicallytransformativefitness.com/2009/07/habits-why-simple-instructions-are-not-so-simple/#comments Fri, 03 Jul 2009 00:54:39 +0000 Andre http://radicallytransformativefitness.com/?p=212

]]> http://radicallytransformativefitness.com/2009/07/habits-why-simple-instructions-are-not-so-simple/feed/ 0 Edward Yu Introducing RTF on YouTube http://radicallytransformativefitness.com/2009/06/edward-yu-introducing-rtf-on-youtube/ http://radicallytransformativefitness.com/2009/06/edward-yu-introducing-rtf-on-youtube/#comments Thu, 18 Jun 2009 07:52:04 +0000 Andre http://webhelpla.com/rtf/?p=88

]]> http://radicallytransformativefitness.com/2009/06/edward-yu-introducing-rtf-on-youtube/feed/ 1 3-Week RTF Intensive beginning this Wednesday! http://radicallytransformativefitness.com/2009/06/4-week-rtf-intensive-starting-on-july-8th-at-the-hub/ http://radicallytransformativefitness.com/2009/06/4-week-rtf-intensive-starting-on-july-8th-at-the-hub/#comments Thu, 18 Jun 2009 03:17:18 +0000 Andre http://webhelpla.com/rtf/?p=52 Improve your strength, agility, speed, coordination, fluid motion and even endurance in ways that you didn’t think were possible…

RTF is a wholly unique combination of martial arts, dance, Feldenkrais® and music.

  • In RTF you will learn how to maximize power by using less effort.
  • You will discover how you have been blocking your own improvement.
  • You will be astonished by the innate power of your own body.
  • Most important, you will discover joy in movement and exercise that you may not have experienced in a long, long time!

    • Days/Times:  Mon-Fri, 6-7:15pm

    Dates:       Wednesday, August 12 – Tuesday, September 1 (15 days)

    Location:       Wed, Thurs, Fri @ The Hub in West LA:  2001 S Barrington Ave.

    Mon, Tues @ Santa Monica Beach

    Materials:       1 mat + warm clothes (for beach days)

    “Fitness training can include the gray matter between your ears.”

    Edward Yu RTF 6-12

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