Andre

Andre

What’s missing in conventional fitness?

Habits: Why Simple Instructions are Not So Simple

Edward Yu Introducing RTF on YouTube

3-Week RTF Intensive beginning this Wednesday!

Improve your strength, agility, speed, coordination, fluid motion and even endurance in ways that you didn’t think were possible…
RTF is a wholly unique combination of martial arts, dance, Feldenkrais® and music.
In RTF you will learn how to maximize power by using less effort.
You will discover how you have been blocking your own [...]